Fascial Stretch Therapy is a type of pain free method of stretching that focuses on decompressing joint capsules to promote better blood flow (among other amazing benefits). So what does that really mean for you as a client? Let’s break it down:
IMPROVE
● Recovery
● Flexibility
● Balance
● Sports performance
● Posture
● Blood circulation
REDUCE
● Muscle tension
● Stress levels
● Risk of injury
● Joint pain
● Stiffness
● Back, shoulder pain
● Spasms, cramps
PREVENT & RELIEVE
● Muscular and joint pain
● Sports injuries
● Earaches
● Fibromyalgia
● Digestive disorders
● Breathing problems
● Depression
● Muscular pains
● Joint pains
● And much more.