Let's Kickstart your Healthy Journey

Under the supervision of OSC Certified and Experienced Trainers
Join Optimal Stretch Clinic, one of its kind in Quebec, the only clinic that offers Fascial Stretch Therapy (FST) exclusively. We are mindful about cultivating trust and ensuring your comfort.

Welcome To OSC

Hello There!

Our Plans

Packages
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Improves Recovery, Flexibility, Balance, Sports performance, Posture, Blood circulation
$120/per 60 minutes session
See Prices
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Improves : Recovery, Flexibility, Balance, Sports performance, Posture, Blood circulation
$110/per 60 minutes session
See Prices

Our Group Classes

Enroll Now

Testimonials

What People Say

You’ve done an excellent job with the winter schedule, and I truly appreciate how hard you work to accommodate everyone. All of the new classes, time offerings, and instructors look better than ever. Thank you so much, OSC Guys You are the best.

Judy Morison

Judy Morison

My Second new home… Love it and can’t live without it! Every day there are awesome events in the center, like a different type of massage, amazing deep tricks and much more. An atmosphere of peace and serenity. The wonderful workout for the body.

Angela Park

Angela Park

I look forward to this class all week. No matter what kind of mood I have, the very minute I step into this center, I change, I became the happiest person in the world! Body Stretching has brought so much peace and joy into my life. Thank you so much!

Joan Mason

Joan Mason

Meet OSC Team

Certified and Experienced
Samuel Chan

Samuel Chan

Co-Founder & Fascial Stretch Therapist
Charlie Vallespin

Charlie Vallespin

Co-Founder & Fascial Stretch Therapist

OSC Principles

Principles we follow

Our Blog

News and Articles
What You Should Wear to Do Yoga

Yoga, a practice that combines physical postures, breathing, and mindfulness, is known for its holistic approach to health and well-being. While the focus is primarily on inner balance and self-awareness, the clothing you choose can greatly impact your experience. In this blog post, we’ll explore the essential considerations when it comes to yoga attire and provide tips for finding the perfect balance between comfort and style on the mat.

Body Stretching for Specific Goals

One of the most common goals people have when incorporating stretching into their routine is to improve flexibility. Whether you’re an athlete looking to enhance your performance or someone seeking to touch your toes more easily, flexibility is a key aspect of overall fitness.

Mastering Body Stretching Techniques: Unlock Your Full Potential

Stretching is often overlooked in fitness routines, but it’s an essential component that can have a profound impact on your overall health and physical performance. In this blog post, we’ll delve into the world of body stretching techniques, helping you understand the importance of stretching and providing you with a comprehensive guide on how to stretch effectively for better flexibility and well-being.