Let's Kickstart your Healthy Journey
Under the supervision of OSC Certified and Experienced Trainers
Welcome To OSC
Hello There!
A schedule of group fitness and stretching classes, such as yoga, Pilates, and mobility classes, to cater to different preferences.
We have relax-zone with lounges, steam rooms, and Kiehl’s-stocked locker rooms.
Certified fitness instructors and trainers to assist and guide clients in their workout routines and stretching exercises.
Clean and spacious locker rooms with secure storage for personal belongings and shower facilities.
Our Plans
Packages
Our Group Classes
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We offer barre for overall conditioning as well as targeted workouts wich help lift your glutes, tone your thighs and improve posture.
With our private yoga lessons, you’ll zero in on your goals and get personalized instruction based on your body type, health and lifestyle.
We offer barre for overall conditioning as well as targeted workouts wich help lift your glutes, tone your thighs and improve posture.
Welcome to our classes whether you are a complete beginner to Circuit Training or someone who has practiced Circuit Training for years. Welcome home!
Yoga help you feel great and stay calm during the most important nine months of your life and make a positive difference in your pregnancy.
Testimonials
What People Say
You’ve done an excellent job with the winter schedule, and I truly appreciate how hard you work to accommodate everyone. All of the new classes, time offerings, and instructors look better than ever. Thank you so much, OSC Guys You are the best.
My Second new home… Love it and can’t live without it! Every day there are awesome events in the center, like a different type of massage, amazing deep tricks and much more. An atmosphere of peace and serenity. The wonderful workout for the body.
I look forward to this class all week. No matter what kind of mood I have, the very minute I step into this center, I change, I became the happiest person in the world! Body Stretching has brought so much peace and joy into my life. Thank you so much!
Meet OSC Team
Certified and Experienced
Samuel Chan
Charlie Vallespin
OSC Principles
Principles we follow
At OSC, we believe in continued effort in learning and educating ourselves in the best practices to continue improving our methods and our understanding of our customers needs and wants.
Our purpose at OSC is to create a space where stress meets relief in every session. By being honest, open and respectful, our customers are able to truly trust our therapists and in turn get the full experience of what fascial stretch therapy can do.
At OSC, We are committed to maintaining the highest standards of professionalism in our staff and facilities. Our trainers and staff are dedicated to providing expert guidance and support.
At OSC, we believe in continued effort in learning and educating ourselves in the best practices to continue improving our methods and our understanding of our customers needs and wants.
Our Blog
News and Articles
Yoga, a practice that combines physical postures, breathing, and mindfulness, is known for its holistic approach to health and well-being. While the focus is primarily on inner balance and self-awareness, the clothing you choose can greatly impact your experience. In this blog post, we’ll explore the essential considerations when it comes to yoga attire and provide tips for finding the perfect balance between comfort and style on the mat.
One of the most common goals people have when incorporating stretching into their routine is to improve flexibility. Whether you’re an athlete looking to enhance your performance or someone seeking to touch your toes more easily, flexibility is a key aspect of overall fitness.
Stretching is often overlooked in fitness routines, but it’s an essential component that can have a profound impact on your overall health and physical performance. In this blog post, we’ll delve into the world of body stretching techniques, helping you understand the importance of stretching and providing you with a comprehensive guide on how to stretch effectively for better flexibility and well-being.