Movement analysis and personalized corrective exercise to optimize physical function.

IMPROVE:

● Posture and alignment
● Muscle strength and endurance
● Flexibility and mobility
● Movement efficiency
● Athletic performance

REDUCE:

● Risk of injury
● Muscle and joint discomfort
● Fatigue during physical activity
● Pain from poor movement patterns

PREVENT & RELIEVE:

● Chronic pain conditions
● Movement-related injuries
● Muscle imbalances
● Postural issues
● Sports injuries