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Asked by: Comfort Beriayn
business and finance healthcare industryWhat does it mean to validate yourself?
Last Updated: 13th May, 2022
Validation means to express understandingandacceptance of another person's internal experience, whateverthatmight be. Self-validation is accepting yourowninternal experience, your thoughts, and yourfeelings.Self-validation doesn't mean that youbelieveyour thoughts or think your feelings arejustified.
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Likewise, what does it mean to validate your feelings?
Validating feelings involves recognizingsomeone'sfeelings and acknowledging them as important. Inany healthyrelationship, it's important to validatesomeone'sfeelings when they're upset. Remember, you don'thave toagree with someone's feelings or choices toacknowledgetheir emotions are valid.
Similarly, what is internal validation? Internal validation is the validationofone's own feelings or non-judgment of one's feelings. If youarefeeling down or feeling like you want to blame yourself overasituation, internal validation is allowing yourself tonothave so much judgment on yourself for havingthesefeelings.
Furthermore, what is the purpose of validation?
Validation. Validation is anautomaticcomputer check to ensure that the data entered is sensibleandreasonable. It does not check the accuracy of data.
What is the self validation hypothesis?
In accord with theself-validationhypothesis, the relationship betweenthoughts and attitudes wassignificantly greater to the extent thatconfidence was relativelyhigh rather than low. In other words, tothe extent that people hadconfidence in their thoughts, persuasiondepended on the valence ofthose thoughts.