Let's Kickstart your Healthy Journey

Under the supervision of OSC Certified and Experienced Trainers
Join Optimal Stretch Clinic, one of its kind in Quebec, the only clinic that offers Fascial Stretch Therapy (FST) exclusively. We are mindful about cultivating trust and ensuring your comfort.

Welcome To OSC

Hello There!

Our Plans

Packages
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Improves : Recovery, Flexibility, Balance, Sports performance, Posture, Blood circulation
$110/per 60 minutes session
Book Now
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Improves : Recovery, Flexibility, Balance, Sports performance, Posture, Blood circulation
$110/per 60 minutes session
Book Now

Testimonials

What People Say

Kimberly Knight

Stephanie

Joshya Chai

Marilyn Gonidec

Don Semana

Tommy Morrisson

Bev S

Merveille B

M T

Meet OSC Team

Certified and Experienced
Samuel Chan

Samuel Chan

Co-Founder & Fascial Stretch Therapist
Charlie Vallespin

Charlie Vallespin

Co-Founder & Fascial Stretch Therapist
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OSC Principles

Principles we follow

Our Blog

News and Articles
What You Should Wear to Do Yoga

Yoga, a practice that combines physical postures, breathing, and mindfulness, is known for its holistic approach to health and well-being. While the focus is primarily on inner balance and self-awareness, the clothing you choose can greatly impact your experience. In this blog post, we’ll explore the essential considerations when it comes to yoga attire and provide tips for finding the perfect balance between comfort and style on the mat.

Body Stretching for Specific Goals

One of the most common goals people have when incorporating stretching into their routine is to improve flexibility. Whether you’re an athlete looking to enhance your performance or someone seeking to touch your toes more easily, flexibility is a key aspect of overall fitness.

Mastering Body Stretching Techniques: Unlock Your Full Potential

Stretching is often overlooked in fitness routines, but it’s an essential component that can have a profound impact on your overall health and physical performance. In this blog post, we’ll delve into the world of body stretching techniques, helping you understand the importance of stretching and providing you with a comprehensive guide on how to stretch effectively for better flexibility and well-being.